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Gomen Wat, often known as Ethiopian collard greens, is a conventional aspect dish that is a staple in lots of houses. Made with collard greens and a mixture of seasonings, it is a flavor-packed aspect dish that is wholesome and goes with nearly all the things.
When you’re trying to up your greens recreation, do this wholesome African aspect dish. It is a easy recipe made with collard greens, onions, tomatoes, garlic, and a mix of fragrant seasonings.
❤️ Why you will like it
One of the vital in style aspect dishes in Ethiopia, Gomen Wat, might be discovered on most restaurant menus and dinner tables. It is a staple that is served with many meals and might be served alongside the well-known Ethiopian flatbread.
It is a vegetarian dish typically known as the African model of southern collard greens. It is made with easy substances that actually pack a punch.
There’s additionally an East African model of collard greens known as sukuma wiki that I like to recommend attempting after you have made this Gomen Wat dish.
Taste-wise, Gomen Wat has an earthy tone. The mix of heat spices added to the greens and collard greens takes this dish to an entire new degree. It’s going to develop into a household favourite if it is not already!
It is excellent when you’re attempting to get extra greens into your weight loss plan!
🧾 Components Used
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- Greens: Collard greens, tomatoes, garlic, and onions are the bottom of Gomen Wat.
- Niter Kibbeh (Ethiopian Spiced Butter): A vital Ethiopian ingredient for the Gomen Wat. It is a spiced clarified butter that provides richness and a definite aroma to the dish. If it is not one thing you will get your fingers on, you need to use olive oil as a substitute.
- Spices: Smoked paprika, cayenne pepper, cumin, coriander, cardamom, black pepper, and salt create the advanced and well-balanced taste of Gomen Wat.
🔪 How To Make Gomen Wat
- First, add the Niter Kibbeh to a pot and prepare dinner on medium warmth to soften.
- As soon as the Niter Kibbeh has melted, add the onions, garlic, and tomatoes.
- Add cumin, coriander, and cardamom, and let it prepare dinner for about 5 minutes on low warmth.
- Add the chopped collard greens and gently stir to mix all the things.
- Add salt, black pepper, paprika, and cayenne pepper, adjusting the seasoning in keeping with your style preferences.
- Enable the combination to simmer for about 20 minutes on medium-high warmth, stirring often. Proceed cooking till a lot of the water has evaporated and the collard greens are tender and infused with the spices.
- Style the cooked collards and add a pinch of salt if wanted.
🥫 Storing and Reheating
Retailer any leftover Gomen Wat in an hermetic container within the fridge. To reheat, gently heat the genuine Ethiopian aspect dish on the stovetop, including a splash of water if wanted to take care of its moisture and taste. When you’re brief on time, it’s also possible to microwave this dish to reheat.
💭 Useful Suggestions
- For an additional layer of warmth and complexity, you’ll be able to add Ethiopian berbere spice into the dish. Modify the amount in keeping with your spice tolerance for an genuine Ethiopian taste.
- Fast and Simple Model: To chop down on prep time, use pre-washed and chopped collard greens. That is significantly helpful for a fast weeknight dinner with out compromising on taste.
- Batch Cooking for Meal Prep: Put together a bigger batch and divide it into containers for simple meal prep. Gomen Wat reheats nicely and is usually a handy and attractive possibility for busy days.
- Add Cloves of Garlic: For further taste, chop garlic cloves and add them because the dish cooks.
- Lemon Juice: When this dish is completed cooking, add a squeeze of lemon juice for further acidity.
🍽️ What can I eat this recipe with?
You may pair Gomen Wat with a wide range of Ethiopian dishes, comparable to Doro Wat (spicy hen stew), Sega Wat (Ethiopian beef stew), or Tibs (grilled meat). Misir wat, made out of pink lentils, is one other nice possibility that goes nicely with this dish.
For a low-carb possibility, contemplate pairing it with cauliflower rice or keto-friendly bread.
👩🍳 Steadily requested questions
Ethiopian Gomen Wat is historically made with collard greens, however kale can be used as nicely. Greens and spices are additionally used on this recipe so as to add taste.
Historically, Gomen Wat is made with collard greens or kale. Many want to make theirs with collard greens however kale or spinach works nicely too.
Fortunately, Ethiopian meals will not be solely scrumptious, however this can be very wholesome as nicely, made with a wide range of spices and greens. The combination of wholesome greens on this Gomen Wat recipe makes it one of many healthiest aspect dishes!
There are such a lot of scrumptious methods to eat collard greens, however this recipe, made with butter and a wide range of spices, is likely to be probably the greatest!
In Ethiopian delicacies, injera is commonly the bottom of the meal, used to scoop up stews or to go with greens, meats, salads, or rice dishes.
📖 Recipe
Gomen Wat (Ethiopian Collard Greens)
Gomen Wat, often known as Ethiopian collard greens, is a conventional aspect dish that is a staple in lots of houses. Made with collard greens and a mixture of seasonings, it is a taste packed aspect dish that is wholesome and goes with nearly all the things.
Servings: 6
Energy: 93kcal
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Directions
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Add Niter Kibbeh to a pot.
3 tablespoon niter kibbeh
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When melted, add onions, garlic, and tomatoes.
1 onion, 2 cloves garlic, 2 tomatoes
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Add cumin, coriander, and cardamom, and let it prepare dinner for about 5 minutes on low warmth.
1 teaspoon cumin, ½ teaspoon coriander, ½ teaspoon cardamom
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Add the chopped collard greens and stir.
2 bunches collard greens
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Add salt, black pepper, paprika, and cayenne pepper.
1 teaspoon cayenne pepper, 1 teaspoon black pepper, Salt to style, 1 tablespoon smoked paprika
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Prepare dinner for about 20 minutes, stirring each couple of minutes, until the water is generally evaporated.
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Style for salt and add extra if wanted.
Notes
- Fast and Simple Model: Use pre-washed and chopped collard greens to chop down on prep time. That is significantly helpful for a fast weeknight dinner with out compromising on taste.
- Batch Cooking for Meal Prep: Put together a bigger batch and portion it into containers for simple meal prep. Gomen Wat reheats nicely and is usually a handy and attractive possibility for busy days.
Recipe Variations
- For an additional layer of warmth and complexity, incorporate Ethiopian berbere spice into the dish. Modify the amount in keeping with your spice tolerance for an genuine Ethiopian taste.
- Add Cloves of Garlic: For further taste, chop garlic cloves and add them because the dish is cooking.
- Lemon Juice: When this dish is completed cooking, add a squeeze of lemon juice for further acidity.
- Inexperienced Pepper Slices: As an alternative of serving this dish with bread, serve it with inexperienced pepper slices as a low-carb different.
- Vegan Twist with Oil: Make this dish vegan-friendly by changing Niter Kibbeh with high-quality vegetable oil, olive oil, or avocado oil infused with Ethiopian spices. This variation maintains the essence of the dish whereas protecting it plant-based.
- Citrus Zest: Add a burst of freshness by incorporating citrus zest, comparable to lemon or orange, simply earlier than serving. This lifts the flavors and provides brightness to this dish.
- Experiment with Greens: Discover completely different leafy greens so as to add selection and distinctive textures. Swiss chard, kale, spinach, and even inexperienced cabbage might be wonderful options or additions to collard greens.
- Crunchy Topping: End the dish with a sprinkle of toasted sesame seeds or chopped nuts for a yummy crunch.
Vitamin
Energy: 93kcal | Carbohydrates: 8g | Protein: 3g | Fats: 7g | Saturated Fats: 0.1g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 0.1g | Ldl cholesterol: 3mg | Sodium: 16mg | Potassium: 181mg | Fiber: 4g | Sugar: 2g | Vitamin A: 3945IU | Vitamin C: 23mg | Calcium: 161mg | Iron: 1mg