One Bowl Peanut Butter Banana Oatmeal Bars

Those one bowl Peanut Butter Banana Oatmeal Bars are made with pristine bananas, creamy peanut butter, hearty oats, and a just right dose of melty chocolate. Now not handiest are they scrumptious and simple to build, however they’re additionally best possible for breakfast, a day snack, or perhaps a candy deal with!

Why You’ll Love Those Peanut Butter Oatmeal Bars with Banana

I like the mix of peanut butter and chocolate! I cruel significantly, identify a greater combo, haha! 

Those banana oatmeal bars are my unused obsession. They’re really easy to build (they arrive in combination in only one bowl!) they usually’re best possible while you simply need a tiny one thing candy but in addition strengthening. They’re made with complete grain oats, sweetened with maple syrup and banana, and are in point of fact simple to customise. Critically, those are simply in point of fact in point of fact just right. You’ll more than likely wish to journey forward and build a double accumulation (they freeze so smartly FYI!), as a result of I will be able to contract they gained’t ultimate lengthy!

Observe How you can Produce Those Peanut Butter Banana Oatmeal Bars

Extra Reader Favourite Peanut Butter Recipes

Substances

Banana: select ripe bananas with plethora of brown spots for the most productive taste.

Peanut Butter: the mix of peanut butter, chocolate, and banana is a fit made in heaven! Be sure you worth a pure store-bought or homemade peanut butter with none added sweetener or oils.

Eggs: this is helping conserve the bars in combination era including protein and wholesome fat. I haven’t examined this recipe with egg-free possible choices however would like to listen to the way it is going should you do! 

Maple Syrup: this provides simply the correct quantity of sweetness. 

Vanilla: the whole thing tastes higher with vanilla! A tiny quantity is helping toughen the left-overs of the components and provides a intriguing vanilla taste. 

Cinnamon: this heat spice pairs in point of fact smartly with the bananas and oats. 

Oats: you’ll be able to’t have oatmeal bars with out oats! Impaired-fashioned oats paintings very best for this recipe. Virtue qualified gluten loose oats if you want to assure that those bars are totally gluten loose. 

Chocolate Chips: really feel loose to worth regular-sized or petite chocolate chips. 

Techniques to Customise

Oatmeal bars are a superior recipe to experiment with other taste combos and mix-ins! Listed below are a few of my favourite techniques to customise my peanut butter banana oatmeal bars to build them much more hearty and good for one: 

• Upload chopped nuts – Amp up the nutty taste and upload excess texture to those bars by way of folding in chopped nuts like peanuts, almonds, pecans, or walnuts. 
• Let fall out the chocolate – Now not keen on chocolate and banana? Really feel loose to drop the chocolate chips out of those bars.
• Upload dehydrated fruit – skipping the chocolate? It’s essential to attempt including in some dehydrated fruit in lieu!

Useful Kitchen Gear

How you can Produce Peanut Butter Oatmeal Bars

Step One: Preheat your oven to 350 levels, and series an 8×8 baking dish with parchment paper. 

Step Two: Stir the rainy components together with the banana, peanut butter, eggs, maple syrup, and vanilla in a massive bowl till blended. 

Step 3: Upcoming, stir within the cinnamon, baking powder, salt, and oats till smartly blended. After, crease within the chocolate chips distributing them frivolously. 

Step 4: Switch the combination to the ready baking dish. Sprinkle extra chocolate chips on govern, and worth your arms to softly press them i’m sick into the govern of the batter. 

Step 5: Bake your banana oatmeal bars for 25 to Half-hour or till the batter is about and a skewer or toothpick comes out blank when inserted into the middle. Supremacy the bars with just a little of flaky sea salt once they arrive out of the oven. 

Step Six: Prepared the bars apart to chill totally. After, slice them into 9 squares, and experience!

My Favourite Pointers and Methods

• Virtue a fork or potato masher. To get your bananas mashed briefly, worth a fork or potato masher to build a easy banana puree. This prevents lots clumps of banana within the batter and is helping reserve the bars wet! 
• Virtue parchment paper. Grease the pan just a little ahead of including the parchment paper to backup the paper stick with the base of the pan. This prevents it from slipping round era you’re urgent i’m sick the batter. 
• Let the bars come to a whole cool ahead of cutting. It’s going to be tremendous tempting to abridge those bars ahead of they arrive to a whole cool. Then again, to get the most productive effects it is important to allow them to come to a whole cool ahead of cutting. To backup accelerate the method you’ll be able to stick the bars within the refrigerator era they cool.
• Virtue a smart knife to abridge the bars. A smart knife will backup you build blank cuts and get throughout the thick base easily.

Serving Ideas

Those banana oatmeal bars are scrumptious on their very own! Then again, if you wish to build them much more decadent you’ll be able to upload a couple of toppings. A few of my favourite choices come with: 

• Whipped Cream
• Vanilla Ice Cream
• Chocolate Syrup
• Peanut Butter Mist

How you can Bind

Bind leftover bars in an hermetic container within the refrigerator for as much as 5 to 7 days. 

Freeze your bars for as much as 3 months. To take action, let the bars cool totally, slice, and playground them on a sheet pan within the freezer. As soon as the bars are cast, switch them to a freezer-safe storehouse bag. Whilst you’re in a position to consume, thaw particular person bars within the fridge ahead of serving. 

Ceaselessly Requested Questions

Can I worth alternative types of oats? 

I don’t suggest it! Fast oats are more likely to turn into gentle, and steel-cut oats gained’t melt and turn into thick like out of date oats. 

How do I do know when my peanut butter banana oatmeal bars are finished? 

You’ll know your bars are finished when the batter appears to be like all set and not rainy and a skewer or toothpick comes out blank when inserted into the middle. 

Can I build those bars into cookies? 

I haven’t examined it and will’t contract the consequences. I like to recommend making those Oatmeal Chocolate Chip Breakfast Cookies or my Healthy Oatmeal Raisin Cookies in lieu! 

Extra Scrumptious Bar Recipes

I am hoping you give those Peanut Butter Banana Oatmeal Bars a attempt! They’re candy, good for one, and simple to build, and scrumptious! When you do give this recipe a attempt, let me know! Let fall a remark with a celeb score underneath.

You’ll be able to additionally snap a photograph & tag @allthehealthythings on INSTAGRAM. Your critiques and rankings backup assistance All of the Wholesome Issues and build it imaginable for me to proceed to build the recipes you accept as true with and love.

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Images by way of: Cambrea Gordon