Wellness That Matters: Black Health News & Community Care
- Stock affordable at-home antigen tests like iHealth; buy two-packs at Walmart or multi-packs from Amazon for convenience.
- Follow a simple four-step nasal swab: insert swab, swirl in vial, add three drops onto test, wait 15 minutes to read result.
- Keep complementary supplies: N95 masks, a hypochlorous acid disinfectant spray, and a supportive body pillow for rest.
- Use rapid tests for peace of mind before travel or gatherings; many users praise quick results, easy instructions, and app-based reporting.
Between threats of AI ending humanity, the measles outbreak, and whatever current mess the president is up to — you’d think the universe could give us a break. Unfortunately, the CDC confirms that COVID cases are also now “growing or likely growing in 47 states, declining or likely declining in 0 states, and not changing in 3 states.” Sigh. Doctors have already released a new vaccine to help with prevention. Meanwhile, for detection, it’s smart to keep tests on hand. For the most budget-friendly deal, Walmart’s got iHealth’s two-packs for $15. Meanwhile, Amazon has the $40 4-pack to detect COVID, Flu A and Flu B if you’d like a few more answers for your seasonal sniffles.
These four-step tests are super easy to perform at home.
First, insert the nasal swab about 3/4 of an inch into one nostril and rotate it in circles to collect a sample, then repeat with the other nostril.
Next, open the liquid solution, pour it into the test’s provided vial and swirl the swab inside the vial 15 times.
After that, place the dropper cap on the vial and squeeze exactly three drops of the liquid onto the rapid test. Wait 15 minutes, then read the result to see if it’s positive or negative. Simple, easy and (mostly) effortless.
Grab your packs before the prices (and more cases) spike. And if you want to know more, here’s what recent happy buyers had to say:
“Delivered same day, Thank You Amazon! Tests are straightforward with easy-to-follow instructions. My spouse & I both took the test within the same hour that they were received. Thank God, our results were negative! I would definitely recommend this Covid – 19 Home Test to anyone needing to know if they have the disease.” — Dennis
“I’ve purchased the iHealth COVID-19 tests several times, and they’ve never let me down. The instructions are clear and simple to follow, the results come in about 15 minutes, and the app makes it super easy to report or store results if needed.
The packaging is clean and organized everything you need is included and individually sealed. I like that it doesn’t require any complicated setup or extra tools. The nasal swab is gentle but effective, and I really trust the accuracy.
Perfect for peace of mind before family gatherings, travel, or when you’re feeling unsure. Highly recommend keeping a few boxes on hand!” — Tammy S.“This had a very easy to understand booklet and I was able to take this test and have results within 17 mins. (About 2 mins to “do” the test and 15 min wait).” — CozyCottager
“I travel around the country to race my bike. Because the new COVID-19 variant (BA.3.2) is spreading, I need the iHealth COVID-19 Antigen Rapid Test kit to check if I have SARS-CoV-2. Getting quick results allows me to isolate myself from my teammates and other racers if needed.” — Kittie D. Weston-Knauer
Looking for more comfort and safety items to aid you as we leave summer and enter flu season? Here are some recommendations to keep nearby, courtesy of HuffPost Shopping.
Amazon
A 25-pack of NIOSH-approved N95 masks (12% off)
Masks are another thing that you may need to replenish. These 4-layer N95 masks were tested and certified by the National Institute for Occupational Safety and Health for filtering out at least 95% of airborne particles, according to the NIOSH database. The two inner layers are made with a melt-blown cloth for more effective small particle capture. In addition to helping block viruses and airborne diseases, reviewers use them for better breathing during wildfires. Hit the coupon for 12% off.
A handy natural disinfectant spray (35% off)
This Briotech hypochlorous acid spray was previously recommended to HuffPost by a dermatologist as a more affordable swap for the popular Tower 28 SOS spray. Hypochlorous acid is a soothing, potent antimicrobial that gently calms inflammation on skin while serving as a natural disinfectant. This spray is formulated with deionized water, pure salt and hypochlorous acid to gently yet effectively soothe irritated, red skin. It’s also popular for healing piercings.
Promising review: “Hypochlorous acid is a great and safe sanitizer, antiseptic, and antibacterial. It’s been around for a long time (your body has it naturally too!) and it has come back into vogue. I spray this on my face so the bacteria doesn’t build up and cause zits and blocked pores. Sprayer works well too. Just a good addition for any household.” — nlroundabout
The right pillow for full-body support (10% off)
If you just can’t get comfortable while you’re sick and resting, a body pillow can help provide extra support. I think this TranquilRelax body pillow is a particularly good choice, and it’s 10% off right now.
Promising reviews: “I was having bad hip and lower back pain and sleeping with this body pillow has made that go away. Its so comfortable the memory foam bounces back! Love this pillow.” — Kim
The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there’s an exception, we’ll tell you why.)
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