Close Menu
Savannah HeraldSavannah Herald
  • Home
  • News
    • Local
    • State
    • National
    • World
    • HBCUs
  • Events
  • Weather
  • Traffic
  • Sports
  • Politics
  • Lifestyle
    • Faith
    • Beauty
    • Fashion
    • Food
    • Art & Literature
    • Travel
    • Senior Living
  • Health
  • Business
    • Investing
    • Education
    • Entertainment
    • Real Estate
  • Guides
    • Black History Savannah
    • MLK Guide Savannah
We're Social
  • Twitter
  • Facebook
  • YouTube

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

Trending
  • ‘We are bonded forever’: Artemis II astronauts speak on completing their historic moon mission
  • NASA’s Artemis II mission was a historic success
  • Indiana Fever sign players to surround Caitlin Clark for 2026 title run
  • There’s a sneaky way to watch UFC 327 really cheap…
  • Enter the Gungeon Sales Top 13 Million, Cult of the Lamb Tops 7 Million, Quarantine Zone Tops 1 Million
  • Mediterranean-Spiced Baked Tofu Crumbles – Make It Dairy Free
  • Food Exec Brief: Stagflation Signals Return, Food Fraud Surges, and AI Moves Off the Pilot Floor
  • Pope says ‘enough of war’ and decries ‘delusion of omnipotence’ at peace vigil | Pope Leo XIV
Facebook X (Twitter) Instagram YouTube
Login
Savannah HeraldSavannah Herald
  • Home
  • News
    • Local
    • State
    • National
    • World
    • HBCUs
  • Events
  • Weather
  • Traffic
  • Sports
  • Politics
  • Lifestyle
    • Faith
    • Beauty
    • Fashion
    • Food
    • Art & Literature
    • Travel
    • Senior Living
  • Health
  • Business
    • Investing
    • Education
    • Entertainment
    • Real Estate
  • Guides
    • Black History Savannah
    • MLK Guide Savannah
Savannah HeraldSavannah Herald
Home » Mediterranean-Spiced Baked Tofu Crumbles – Make It Dairy Free
Food

Mediterranean-Spiced Baked Tofu Crumbles – Make It Dairy Free

Savannah HeraldBy Savannah HeraldApril 11, 20261 Min Read
Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
two pitas with mediterranean spiced baked tofu crumbles topped with sliced cucumbers and tomatoes and chopped red onions.
Share
Facebook Twitter LinkedIn Pinterest Email

Fresh from the Kitchen: Recipes & Food Inspiration

Key takeaways
  • Season crumbled tofu with bold Mediterranean spices: oregano, cumin, smoked paprika.
  • Press tofu to remove moisture, crumble it, then toss with oil and seasoning before baking until crisp.
  • Bake the crumbles on a single layer at moderate heat for even browning; stir once during baking.
  • Serve as a versatile topping or filling for salads, bowls, wraps, tacos, or pasta; keeps it dairy free.
  • Store leftovers refrigerated for several days and reheat or crisp again in the oven for best texture.


Mediterranean-Spiced Baked Tofu Crumbles – Make It Dairy Free







































`;e.insertAdjacentHTML(n,i)}return document.getElementById(t)}_repeatDynamicAds(e){let t=[],n=e.location===O.Recipe?99:this.locationMaxLazySequence.get(e.location),r=e.lazy?R(n,0):0,i=e.max,a=e.lazyMax,o=r===0&&e.lazy?i+a:Math.min(Math.max(r-e.sequence+1,0),i+a),s=Math.max(i,o);for(let n=0;n=i,o=r;e.name===`Recipe_1`&&r>=5&&(o=r+1),t.push(H(H({},e),{},{sequence:o,lazy:a}))}return t}_locationEnabled(e){let t=this._clsOptions.enabledLocations.includes(e.location),n=this._clsOptions.disableAds&&this._clsOptions.disableAds.all||document.body.classList.contains(`adthrive-disable-all`),r=!document.body.classList.contains(`adthrive-disable-content`)&&!this._clsOptions.disableAds.reasons.has(`content_plugin`);return t&&!n&&r}},Bn=class{constructor(){A(this,`_map`,[])}add(e,t,n,r=document){this._map.push({el:e,coords:t,dynamicAd:n,target:r})}addSorted(e,t,n,r=document){let i=this._upperBoundIndex(t);this._map.splice(i,0,{el:e,coords:t,dynamicAd:n,target:r})}get map(){return this._map}sort(){this._map.sort(({coords:e},{coords:t})=>e-t)}filterUsed(){this._map=this._map.filter(({dynamicAd:e})=>!e.used)}findNeighborIndices(e){let t=this._upperBoundIndex(e);return[t-1>=0?t-1:null,t>>1;this._map[r].coords<=e?t=r+1:n=r}return t}reset(){this._map=[]}},Vn=class extends Bn{};let Hn=e=>{let t=ot(),n=dt(),r=e.siteAdsProfiles,i=null;if(r&&r.length)for(let e of r){let r=e.targeting.device,a=e.targeting.browserEngine,o=r&&r.length&&r.includes(n),s=a&&a.length&&a.includes(t);o&&s&&(i=e)}return i},Un=e=>{let t=Hn(e);if(t){let e=t.profileId;document.body.classList.add(`raptive-profile-${e}`)}},$={Video_Collapse_Autoplay_SoundOff:`Video_Collapse_Autoplay_SoundOff`,Video_Individual_Autoplay_SOff:`Video_Individual_Autoplay_SOff`,Video_Coll_SOff_Smartphone:`Video_Coll_SOff_Smartphone`,Video_In_Post_ClicktoPlay_SoundOn:`Video_In-Post_ClicktoPlay_SoundOn`,Video_Collapse_Autoplay_SoundOff_15s:`Video_Collapse_Autoplay_SoundOff_15s`,Video_Individual_Autoplay_SOff_15s:`Video_Individual_Autoplay_SOff_15s`,Video_Coll_SOff_Smartphone_15s:`Video_Coll_SOff_Smartphone_15s`,Video_In_Post_ClicktoPlay_SoundOn_15s:`Video_In-Post_ClicktoPlay_SoundOn_15s`};var Wn=class{get enabled(){throw Error(`Enablement must be defined at factory creation time.`)}};let Gn=(e=navigator.userAgent)=>gt(e)===`desktop`;function Kn(e,t){if(e==null)return{};var n={};for(var r in e)if({}.hasOwnProperty.call(e,r)){if(t.includes(r))continue;n[r]=e[r]}return n}function qn(e,t){if(e==null)return{};var n,r,i=Kn(e,t);if(Object.getOwnPropertySymbols){var a=Object.getOwnPropertySymbols(e);for(r=0;re.type===`stationaryRelated`&&e.enabled&&n.add(e)),[…n]}_filterPlayerMap(){let e=this._videoConfig.players,t={stickyRelated:[],stickyPlaylist:[],stationaryRelated:[]};return e&&e.length?e.filter(e=>{var t;return(t=e.devices)==null?void 0:t.includes(this._device)}).reduce((e,t)=>{if(e[t.type]||(z.event(this._component,`constructor`,`Unknown Video Player Type detected`,t.type),e[t.type]=[]),t.enabled){let n=t.type;this._videoConfig.shouldDisableStickyRelated&&t.type===`stickyRelated`&&(n=`stationaryRelated`),e[n].push(t)}return e},t):t}_checkPlayerSelectorOnPage(e){for(let t of this._potentialPlayerMap[e]){let e=this._getPlacementElement(t);if(e)return{player:t,playerElement:e}}return{player:null,playerElement:null}}_getOverrideElement(e,t,n){if(e&&t){let r=document.createElement(`div`);t.insertAdjacentElement(e.position,r),n=r}else{let{player:e,playerElement:t}=this._checkPlayerSelectorOnPage(`stickyPlaylist`);if(e&&t){let r=document.createElement(`div`);t.insertAdjacentElement(e.position,r),n=r}}return n}_shouldOverrideElement(e){let t=e.getAttribute(`override-embed`);return t===`true`||t===`false`?t===`true`:this._videoConfig.relatedSettings?this._videoConfig.relatedSettings.overrideEmbedLocation:!1}_checkPageSelector(e,t,n=[]){return e&&t&&n.length===0?(window.location.pathname!==`/`&&z.event(`VideoUtils`,`getPlacementElement`,Error(`PSNF: ${e} does not exist on the page`)),!1):!0}_getElementSelector(e,t,n){return t&&t.length>n?t[n]:(z.event(`VideoUtils`,`getPlacementElement`,Error(`ESNF: ${e} does not exist on the page`)),null)}_getPlacementElement(e){let{pageSelector:t,elementSelector:n,skip:r}=e,i=Xt(t),{valid:a,elements:o}=i,s=qn(i,Jn),c=Yt(n),{valid:l,elements:u}=c,d=qn(c,Yn);return t!==“&&!a?(z.error(`VideoUtils`,`getPlacementElement`,Error(`${t} is not a valid selector`),s),null):l?this._checkPageSelector(t,a,o)&&this._getElementSelector(n,u,r)||null:(z.error(`VideoUtils`,`getPlacementElement`,Error(`${n} is not a valid selector`),d),null)}_getEmbeddedPlayerType(e){if(this._videoConfig.shouldDisableStickyRelated)return`static`;let t=e.getAttribute(`data-player-type`);return(!t||t===`default`)&&(t=this._videoConfig.relatedSettings?this._videoConfig.relatedSettings.defaultPlayerType:`static`),this._stickyRelatedOnPage&&(t=`static`),t}_getMediaId(e){let t=e.getAttribute(`data-video-id`);return t?(this._relatedMediaIds.push(t),t):!1}_getOrientation(e){return e.getAttribute(`orientation`)===`vertical`?`vertical`:`horizontal`}_createRelatedPlayer(e,t,n,r,i){t===`collapse`?this._createCollapsePlayer(e,n):t===`static`&&this._createStaticPlayer(e,n,r,i)}_createCollapsePlayer(e,t){let{player:n,playerElement:r}=this._checkPlayerSelectorOnPage(`stickyRelated`),i=n||this._potentialPlayerMap.stationaryRelated[0];i&&i.playerId&&!this._videoConfig.shouldDisableStickyRelated?(this._shouldOverrideElement(t)&&(t=this._getOverrideElement(n,r,t)),t=document.querySelector(`#cls-video-container-${e} > div`)||t,this._createStickyRelatedPlayer(H(H({},i),{},{mediaId:e}),t)):z.error(this._component,`_createCollapsePlayer`,`No video player found`)}_createStaticPlayer(e,t,n,r){if(this._potentialPlayerMap.stationaryRelated.length&&this._potentialPlayerMap.stationaryRelated[0].playerId){let i=this._potentialPlayerMap.stationaryRelated[0];this._createStationaryRelatedPlayer(H(H({},i),{},{mediaOrPlaylistId:e,orientation:r}),t,n)}else z.error(this._component,`_createStaticPlayer`,`No video player found`)}_shouldRunAutoplayPlayers(){return!!(this._isVideoAllowedOnPage()&&(this._potentialPlayerMap.stickyRelated.length||this._potentialPlayerMap.stickyPlaylist.length))}_setPlaylistMediaIdWhenStationaryOnPage(e,t){if(this._potentialPlayerMap.stationaryRelated.length&&this._potentialPlayerMap.stationaryRelated[0].playerId&&e&&e.length){let n=e[0].getAttribute(`data-video-id`);return n?H(H({},t),{},{mediaId:n}):t}return t}_determineAutoplayPlayers(e){let t=this._component,n=t===`VideoManagerComponent`,r=this._context;if(this._stickyRelatedOnPage){z.event(t,`stickyRelatedOnPage`,n&&{device:r&&r.device,isDesktop:this._device}||{});return}let{playerElement:i}=this._checkPlayerSelectorOnPage(`stickyPlaylist`),{player:a}=this._checkPlayerSelectorOnPage(`stickyPlaylist`);a&&a.playerId&&i?(a=this._setPlaylistMediaIdWhenStationaryOnPage(e,a),this._createPlaylistPlayer(a,i)):Math.random()<.01&&setTimeout(()=>{z.event(t,`noStickyPlaylist`,n&&{vendor:`none`,device:r&&r.device,isDesktop:this._device}||{})},1e3)}_initializeRelatedPlayers(e){let t=new Map;for(let n=0;n{let e=new Ke;!e||!e.enabled||(e.siteAds&&Un(e.siteAds),new zn(e,new Vn).start(),new Zn(new yt(e),e).init())})()}catch(e){z.error(`CLS`,`pluginsertion-iife`,e),window.adthriveCLS&&(window.adthriveCLS.injectedFromPlugin=!1)}})();


View the full recipe or story from the original source


Afro-Caribbean Cuisine Baking and Desserts Black Chefs Black Food Creators Cultural Cuisine Dairy-Free Recipes Easy Weeknight Meals Family Recipes Flavorful Cooking Healthy Comfort Food Holiday Recipes Low Carb Dishes main course Meal Prep Ideas Plant-Based Meals Quick Recipes recipes Soul Food Recipes Southern Cooking Southern Vegan Recipes Traditional African Dishes Vegan Recipes
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Savannah Herald
  • Website

Related Posts

Food April 11, 2026

Food Exec Brief: Stagflation Signals Return, Food Fraud Surges, and AI Moves Off the Pilot Floor

Food April 10, 2026

New Orleans Eggnog – Kenneth Temple

Food April 10, 2026

Simply Good Foods sets out stall to fix “executional challenges”

Food April 9, 2026

Slow Cooker Rasta Pasta – Fit Slow Cooker Queen

Food April 9, 2026

Valio innovation VP talks protein, GLP-1 and AI

Food April 7, 2026

Pineapple Coconut Moscow Mule | Dude That Cookz

Comments are closed.

Don't Miss
Local September 8, 2025By Savannah Herald01 Min Read

Registration Open for City of Savannah’s 2025 Great Savannah Fall Community Cleanup

September 8, 2025

City of Savannah: Official News, Events & Community Updates SAVANNAH – The City of Savannah’s…

You Can Order Helicopters and Boats on Uber at This Iconic Italian Destination

August 28, 2025

Nairobi Is Not What You Think It Is! This Is The Africa The – Lex Pyerse Clothing

September 18, 2025

Phillies’ Bryce Harper cursed at commissioner in heated clubhouse meeting, per report | MLB

November 3, 2025

Where Did All The Good Jobs Go?

January 2, 2026
Archives
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
Categories
  • Art & Literature
  • Beauty
  • Black History
  • Business
  • Climate
  • Education
  • Employment
  • Entertainment
  • Faith
  • Fashion
  • Food
  • Gaming
  • HBCUs
  • Health
  • Health Inspections
  • Home & Garden
  • Investing
  • Local
  • Lowcountry News
  • National
  • National Opinion
  • News
  • Obituaries
  • Politics
  • Real Estate
  • Science
  • Senior Living
  • Sports
  • SSU Homecoming 2024
  • State
  • Tech
  • Transportation
  • Travel
  • World
Savannah Herald Newsletter

Subscribe to Updates

A round up interesting pic’s, post and articles in the C-Port and around the world.

About Us
About Us

The Savannah Herald is your trusted source for the pulse of Coastal Georgia and the Low County of South Carolina. We're committed to delivering timely news that resonates with the African American community.

From local politics to business developments, we're here to keep you informed and engaged. Our mission is to amplify the voices and stories that matter, shining a light on our collective experiences and achievements.
We cover:
🏛️ Politics
💼 Business
🎭 Entertainment
🏀 Sports
🩺 Health
💻 Technology
Savannah Herald: Savannah's Black Voice 💪🏾

Our Picks

Obituary | Ida Jane Gregory of Savannah, Georgia

December 31, 2025

‘Threats’ From Florida Gov. Is Why Black Mayor Will Work With ICE

August 28, 2025

Empowering Prayer and Support for Missionaries in Need

August 28, 2025

Men may have to exercise more than women to get same heart benefits

October 28, 2025

The Customer Listing of Jeffrey Epstein

August 28, 2025
Categories
  • Art & Literature
  • Beauty
  • Black History
  • Business
  • Climate
  • Education
  • Employment
  • Entertainment
  • Faith
  • Fashion
  • Food
  • Gaming
  • HBCUs
  • Health
  • Health Inspections
  • Home & Garden
  • Investing
  • Local
  • Lowcountry News
  • National
  • National Opinion
  • News
  • Obituaries
  • Politics
  • Real Estate
  • Science
  • Senior Living
  • Sports
  • SSU Homecoming 2024
  • State
  • Tech
  • Transportation
  • Travel
  • World
  • Privacy Policies
  • Disclaimers
  • Terms and Conditions
  • About Us
  • Contact Us
  • Opt-Out Preferences
  • Accessibility Statement
Copyright © 2002-2026 Savannahherald.com All Rights Reserved. A Veteran-Owned Business

Type above and press Enter to search. Press Esc to cancel.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}
Ad Blocker Enabled!
Ad Blocker Enabled!
Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.

Sign In or Register

Welcome Back!

Login below or Register Now.

Lost password?

Register Now!

Already registered? Login.

A password will be e-mailed to you.