Health Watch: Wellness, Research & Healthy Living Tips Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, and is needed to produce neurotransmitters. Choline is concentrated in a number of foods, primarily animal products such as eggs. A large hard-boiled egg contains 147 milligrams of choline, which covers 27% of the Daily Value (DV). However, other foods are more concentrated in this vitamin. d3_plus D.Naruse @ Japan / Getty Images Choline content: 356 milligrams, or 65% of the DV Serving size: 3 ounces, cooked Organ meats, like beef liver,…
Author: Savannah Herald
Style Spotlight: Looks, Trends & Fashion Inspiration While I had a couple of sweater dresses in Texas, I can’t say they were particularly useful there. Now that I’m in New York, I have a feeling I’m going to be reaching for them way more often! The sweater dresses I do have are of the more casual variety – just solid cashmere pieces that generally have no shape and are a good go to when I’m feeling kind of lazy, but still want to look put together. I happened upon this cashmere maxi dress at the end of summer, but with…
Black History & Cultural Point Of Views: In the background of the U.S.A. of America, statehood has actually usually been a messy treatment. Kansas was called “Blood loss Kansas _ with competing federal governments developing finishing constitutions. Missouri’s admission practically harmed the Union; the Southern and Northern intrigues contested whether Missouri would certainly be a servant state. Utah was obstructed for many years due to the fact that the LDS Church exercised polygamy. Scholars still talk about whether West Virginia’s admission was constitutional, considered that it had actually escaped from Virginia without its consent. A lot of those opposed admissions…
Aging Well: News & Insights for Seniors and Caregivers January is when Americans typically set resolutions and goals for the year ahead. A Statista survey revealed the top resolutions for 2026. Top Resolutions for 2026 Save more money/reduce spending Spend more time with family and friends Lose weight (Baby Boomers’ top resolution) and eat healthy Exercise/reduce stress Spend less time on social media Yes, but…. Yet, an article from Ohio State University stated that only nine percent of Americans who make resolutions keep them. The article continued with more discouraging statistics, as 43% abandoned their resolutions before the end of…
Voices, Votes & Vision: The Latest in Politics & Public Policy By Josalyn Brown Robinson Josalyn Brown Robinson shared her Head Start experience with the National Head Start Association: I never drifted far from Head Start. As a child, I attended North Tangipahoa (North Tangi) Head Start in Roseland, Louisiana, where I vividly remember participating in a pageant and being crowned ‘Queen’ as part of an annual fundraiser. Today, I am the Executive Director of Regina Coeli Child Development Center (RCCDC), which covers all the Head Start programs in five parishes in Southeast Louisiana , including that very program. Like so…
Empowering Black Entrepreneurship: Stories of Success, Strategy & Growth by Jeroslyn JoVonn January 5, 2026 Anthony Joshua paid tribute to his friends and former team members on Instagram. Boxing champion Anthony Joshua has spoken out for the first time since surviving a car crash on Nigeria’s Lagos-Ibadan Expressway that killed team members Sina Ghami and Latif “Latz” Ayodele. On Jan. 4, Joshua shared a solemn Instagram post featuring two intimate photos of him mourning with Ghami and Ayodele’s families. One photo shows Joshua sitting with his mother and the families as a relative holds a framed photo of Ghami. “My…
Black Athletes in the Spotlight: HBCU Sports & Local Highlights ATHENS, Ga. (WSAV) — Georgia wide receiver Zachariah Branch declared for the 2026 NFL Draft on Monday, Branch announced and ESPN’s Pete Thamel reported. After one season at Georgia, Branch elected to forgo his senior season and head to the NFL. In his lone season at Georgia, after transferring from USC, Branch set the program’s […] Read the full article on the original site
Wellness That Matters: Black Health News & Community Care More than 3 million Americans have glaucoma, the disease related to pressure within the eye, but only half know they have it. With open-angle glaucoma, the most common form of the disease, there are usually no symptoms. Anybody can develop glaucoma, but some groups of people are at increased risk. Glaucoma is the leading cause of blindness in this country, and there is no cure.These are the groups at higher risk for developing glaucoma: Race. African Americans are about five times more likely to get glaucoma and suffer permanent vision loss…
Stay Informed: Latest News from Across Georgia Sunday was just like every other season-ending week for Atlanta Falcons fans.Win a meaningless game? Express your displeasure about not making the playoffs again? Check. The obligatory “Thank you Falcons fans” social media post? You bet.After these three important items, I retired from watching football for the evening and was getting ready for the week ahead. Arthur Blank, however, had other plans for all of the Falcons fans.It seems like my letter to Mr. Blank didn’t get left on delivered, because as of Sunday evening, Raheem Morris is no longer the head coach…
Black Travelers: Explore Culture, Adventure & Connection A new scam has travelers on high alert. The scam reportedly involves sophisticated text messages sent to travelers alerting them they must enter additional payment details to keep their booked reservations, according to a Reddit thread. The fake message then asks travelers to verify their details “to keep your reservation secure.” “This process is quick and completely safe—no payment will be charged,” the message allegedly reads, according to the Reddit post, adding, “If we don’t receive verification within 24 hours, the system may automatically cancel your booking—so it’s best to complete it soon.”The…