Close Menu
  • Home
  • News
    • Local
    • National
    • State
    • World
    • FactCheck.org
  • Events
    • Submit Your Event
    • Promote Your Event
  • Weather
  • Sports
  • Politics
  • Money
    • Business
    • Tech
    • Investing
    • Gaming
    • Education
    • Entertainment
  • Lifestyle
    • Faith
    • Beauty
    • Fashion
    • Food
    • Art & Literature
    • Travel
  • Health
    • Coastal Georgia Indicators
  • More
    • Real Estate
    • Health Inspections
    • Classifed Ads
We're Social
  • Twitter
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • TikTok

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

Trending
  • Judge Joe Brown promotes conspiracy theory about why Trump is withholding Jeffrey Epstein files
  • MyPillow CEO’s lawyers fined for AI-generated court filings: Reports
  • Nearly 368,000 pounds of turkey bacon recalled over possible listeria
  • Mathematicians are chasing after a number that might expose the side of mathematics
  • Raspberry Lemon Lotion Cheese Danish
  • Quick Overview to Recognizing Skin Cancer Cells
  • Do You Need a Home Inspection to Get a Mortgage?
  • Mopar 727 Transmission Big Block
Facebook X (Twitter) Instagram YouTube LinkedIn
Login
Savannah HeraldSavannah Herald
  • Home
  • News
    • Local
    • National
    • State
    • World
    • FactCheck.org
  • Events
    • Submit Your Event
    • Promote Your Event
  • Weather
  • Sports
  • Politics
  • Money
    • Business
    • Tech
    • Investing
    • Gaming
    • Education
    • Entertainment
  • Lifestyle
    • Faith
    • Beauty
    • Fashion
    • Food
    • Art & Literature
    • Travel
  • Health
    • Coastal Georgia Indicators
  • More
    • Real Estate
    • Health Inspections
    • Classifed Ads
Savannah HeraldSavannah Herald
Home » Celeb Trainer Shannon Nadj Is Heating Up Summer Fridays With Her Hot Pilates Classes
Entertainment

Celeb Trainer Shannon Nadj Is Heating Up Summer Fridays With Her Hot Pilates Classes

Savannah HeraldBy Savannah HeraldJune 28, 20252 Mins Read
Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Celeb Trainer Shannon Nadj Is Heating Up Summer Fridays With Her Hot Pilates Classes
Share
Facebook Twitter LinkedIn Pinterest Email

From Hollywood to Home: Black Voices in Entertainment

Feeling hot, hot, hot! Celebrity trainer Shannon Nadj is heating up summer Fridays with her Hot Pilates workouts. 

The workout guru, who has helped sculpt Hailey Bieber, Kendall Jenner, Shay Mitchell, and Shanina Shaik’s bodies, is hosting special classes every Friday from June through August at her studios in West Hollywood, California. 

Think: Reformer and heated mat Pilates sessions in partnership with brands including Next Health, Niagen Plus, Fruit Riot, Splits59, and more, as well as live DJ sets and wellness activations. 

Shannon Nadj/Instagram

The fitness destination is also hosting hot summer deals with sale through July 4, where clients can purchase a 1-month unlimited membership for $200 heated mat, $350 reformer, or $400 for both. 

Regardless of which option you choose, be prepared to shake and sweat. 

“Get ready to strengthen, tone, and build unstoppable stamina,†Nadj tells ET.

“Each workout blends dynamic Pilates exercises with strength and low impact cardio to challenge your core, legs, arms, and posture. … Expect a strong core, more flexibility, better posture, and a full mind and body transformation,” she adds. 

Shannon Nadj/Instagram

As for the ideal routine? “Incorporating 2-3 reformer classes per week will allow you to apply the resistance you feel on the springs to your mat workout days,” she suggests.

If you can’t train with Nadj in person, don’t sweat it — you can still get in on the fun by joining the Hot Pilates digital platform.

“Find a community that supports you and one you feel inspired by,” the Pilates expert recommends.

RELATED CONTENT:

 

Read the full article on the original site


African American Actors Beauty & Wellness BET News Black Celebrity News Black Entertainment News Black Excellence in Media Black Film Updates Black Women in Entertainment Blavity Culture Cultural Commentary Entertainment Headlines Entertainment in the South Entertainment Tonight Essence Celebrity Updates Hailey Bieber HBCU Celebrities Health & Wellness Hip Hop News Hollywood & Black Culture Kendall Jenner lifestyle Music Industry News Savannah Entertainment Shanina Shaik Shay Mitchell The Shade Room News TV and Movie Reviews Urban Pop Culture Wellness Workouts
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Savannah Herald
  • Website

Related Posts

Entertainment July 6, 2025

Mel B Marries Rory McPhee In London’s St. Paul’s Cathedral

Art & Literature July 1, 2025

Corporate Art Consulting: How Companies Use Art to Boost Productivity and Brand Image – MoMAA

Entertainment July 1, 2025

Actors Who Skipped The Sequel And Made A Good Choice

National July 1, 2025

Simone Biles shares insights on mental health and anxiety

Art & Literature June 30, 2025

Art Business Risk, Protection, and Legal Survival: How Artists Actually Stay in the Game – MoMAA

Art & Literature June 30, 2025

Wuh.ey: Blurring Memory, Fiction, and Folklore Through Togolese AI Art

Comments are closed.

Don't Miss
State June 14, 2025By Savannah Herald03 Mins Read

“No Kings” rallies in Atlanta against Trump administration

Stay Informed: Latest News from Across Georgia Thousands of residents from across metro Atlanta mobilized…

Beauty Buy | YSL Beauty Couture Mini Clutch Eyeshadow Palette + Loveshine Lip Oil Sticks

June 19, 2025

Black Women for Wellness on ICE Protests and National Guard Deployment in Los Angeles

June 16, 2025

Fashion Family Talks Opulence And Harlem Haberdashery

June 29, 2025

An Additional Battle Bursts out at a Beyonce Show, This Moment in Chicago Throughout the Program

May 19, 2025
Archives
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
Categories
  • Art & Literature
  • Beauty
  • Black History
  • Business
  • Classifed Ads
  • Climate
  • Education
  • Entertainment
  • Faith
  • Fashion
  • Food
  • Gaming
  • HBCUs
  • Health
  • Health Inspections
  • Home & Garden
  • Investing
  • Local
  • Lowcountry News
  • National
  • News
  • Opinion & Editorials
  • Politics
  • Real Estate
  • Science
  • Senior Living
  • Sports
  • SSU Homecoming 2024
  • State
  • Tech
  • Travel
  • World
Savannah Herald Newsletter

Subscribe to Updates

A round up interesting pic’s, post and articles in the C-Port and around the world.

About Us
About Us

The Savannah Herald is your trusted source for the pulse of Coastal Georgia and the Low County of South Carolina. We're committed to delivering timely news that resonates with the African American community.

From local politics to business developments, we're here to keep you informed and engaged. Our mission is to amplify the voices and stories that matter, shining a light on our collective experiences and achievements.
We cover:
ðŸ›ï¸ Politics
💼 Business
🎭 Entertainment
🀠Sports
🩺 Health
💻 Technology
Savannah Herald: Savannah's Black Voice 💪ðŸ¾

Our Picks

2016 * Chevrolet * * Silverado 1500 1 proprietor regional vehicle service warranty

June 2, 2025

Does Wrapping Your Baggage Make It Extra Safe? TSA Weighs In

May 6, 2025

Trump’s tariffs are already displaying up in People’ receipts : NPR

May 10, 2025

Kemp indications $37.7 billion spending plan with concentrate on education and learning, jail financing

July 6, 2025

Sporty Style Inspo for Summer 2025 » coco bassey

June 9, 2025
Categories
  • Art & Literature
  • Beauty
  • Black History
  • Business
  • Classifed Ads
  • Climate
  • Education
  • Entertainment
  • Faith
  • Fashion
  • Food
  • Gaming
  • HBCUs
  • Health
  • Health Inspections
  • Home & Garden
  • Investing
  • Local
  • Lowcountry News
  • National
  • News
  • Opinion & Editorials
  • Politics
  • Real Estate
  • Science
  • Senior Living
  • Sports
  • SSU Homecoming 2024
  • State
  • Tech
  • Travel
  • World
  • Privacy Policies
  • Disclaimers
  • Terms and Conditions
  • About Us
  • Contact Us
  • Opt-Out Preferences
  • Accessibility Statement
Copyright © 2002-2025 Savannahherald.com All Rights Reserved. A Veteran-Owned Business

Type above and press Enter to search. Press Esc to cancel.

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Ad Blocker Enabled!
Ad Blocker Enabled!
Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.

Sign In or Register

Welcome Back!

Login below or Register Now.

Lost password?

Register Now!

Already registered? Login.

A password will be e-mailed to you.