Health Watch: Wellness, Research & Healthy Living Tips
- Gel nails can be nondamaging with proper application and removal; many formulas are HEMA-free, like Aprés Light & Shadow Sheer Gel Couleur.
- Safety of UV nail lamps is uncertain; apply broad-spectrum SPF 30+ sunscreen like Supergoop! Hand Screen 15 to 30 minutes before curing.
- Use UV-blocking gloves with fingertips cut out, like ManiGlovz, and stick to the same brand of lamp and polish for optimal results.
What are the benefits of gel nails?
Pros recommend gel nails for anyone who uses their hands often. “Gel nails are more durable than regular polish,” says Park. “They will last longer and be less prone to chipping, and the colors are much more vibrant in gel.”
Are gel nails healthy?
When it comes to nail health, Park says gel nails can be nondamaging if applied and removed correctly. “With proper prep, application, and removal, they can be healthy for your nails,” she says. “Many gel polishes are also coming out with HEMA-free formulas as well, which is also beneficial for the user. Aprés Light & Shadow Sheer Gel Couleur collection is a HEMA-free, vegan, cruelty-free polish line that is both gentle and beautiful.”
Are gel-nail UV lamps safe?
The truth is, the results are mixed. Experts say we don’t fully know whether UV nail lamps are safe for the skin. “Although we know UV exposure can increase the risk of premature aging and skin cancer, based on the limited duration during a manicure, the exact risk associated with UV nail lamps is unknown,” says Marisa Garshick, MD, a board-certified dermatologist.
What about professional-grade lamps?
The same goes for professional-grade lamps. Pro tip: Dr. Garshick recommends applying a broad-spectrum sunscreen with SPF 30 or higher, such as the Supergoop! Hand Screen, to your hands before using your UV gel lamp for precaution (remember that sunscreen needs 15 to 30 minutes after application to get to full strength). “Additionally, wearing UV-blocking gloves with the fingertips cut out, like ManiGlovz, is another effective option,” she says. Artists also recommend at least sticking to the same brand of gel lamp as your polish, as they are intended to work together for best results.
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