Aging Well: News & Insights for Seniors and Caregivers
Key takeaways
- Pack at least three days of water and nonperishable food; include snacks teens will eat.
- Include a first aid kit, prescription medications, and copies of medical information and prescriptions.
- Bring a flashlight, extra batteries, and a charged portable phone charger or power bank to stay connected.
- Keep copies of ID, emergency contacts, and a printed family communication plan in a waterproof bag.
- Add hygiene items, face coverings, a whistle, local maps, cash, and season-appropriate clothing.
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